You love to keep your face fresh, but you’re battling how to get rid of pimples. You wake up and each time you check yourself in the mirror, you know you deserve a prettier and fresher face. Having your pretty face pimpled is beginning to affect your self-confidence. Imagine having to think twice before stepping out. It is frustrating.
If this is you, no worries.
In this article, we’ve provided you with amazingly effective, simple, natural ways on how to get rid of pimples. So, if you want to know how to remove pimples naturally and permanently, come along as we show you how.
How To Remove Pimples Naturally And Permanently
In this session, we’ve captured very simple natural things you should do to keep pimples off your face. These tips help you go beyond removing them. It’s a step forward because the simple effective tips we’ve offered also help to prevent pimples. With them, you’d discover how to remove pimples naturally and permanently.
Wash your face regularly
A way to remove pimples naturally and permanently is to wash your face always. This helps you remove excess oil, dirt, and sweat which may cause pimples. Use medicated skin cleansers that help keep your skin soft and wet.
Discover your skin type
Your skin type determines how much you’re prone to pimples. Oily-skinned people often have pimples since their skin glands produce too much oily substance (sebum). Dry-skinned people have minimal cases of pimples. But some combine both dry and oily skin types on different parts of their bodies.
When you know your skin type, it helps you choose the right skincare products. There are skincare products only oily-skinned people can use. On the other hand, there are those specially made for dry-skinned people.
Use skin moisturizers
Moisturizers keep your skin hydrated. But many moisturizers contain oil, which may cause pimples. So, you should determine the one to buy depending on your skin type.
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Dehydration will cause your oil glands to produce more oil. It also makes the skin appear dull, causing redness and inflammation.
Drink at least eight 8-ounce glasses of water each day to stay hydrated. Especially after exercise, or during pregnancy, and when you stay in hot environments.
Cautiously use makeup
In a bid to cover pimples, you use makeup. However, it’s a temporary fix to cover the shame. It rather triggers more outbreaks.
If at all you’d make up, avoid greasy, oily, and heavy makeup. Choose fragrance-free, with less oily makeup substances.
Avoid touching your face
You are constantly in contact with bacteria and germs throughout the day. And each time you touch your face, these get into your skin. From there, you develop rashes and want to itch them.
The urge may be impossible to resist. But, wash your hands regularly, and try to touch your face as little as possible.
Limit sun exposure
Exposure to the sun causes dehydration. As a result, the skin produces more oil and block pores. A cost-free way to remove pimples naturally and permanently is to limit how long you stay under the sun.
Avoid popping pimples
This isn’t so easy, but it saves a great deal. When you pop pimples, they’ll cause bleeding and severe headaches. They also leave scars on your face, worsening your pimple issue.
All in all, try to not pop pimples on your face. Let them dry off as you adopt any of the effective remedies we’ll present to you shortly.
Antibiotics are known to reduce inflammation and skin bacteria. It can be taken in doses or applied to the affected surface directly.
However, it must be taken cautiously with medical aid from a doctor.
Avoid certain foods
High glycemic foods may cause pimples. Chips, baked snacks, and soft drinks, when consumed without caution, will trigger pimples.
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When you’re stressed, your body produces more oil hormones. The moment your skin sheds more oil, you’re prone to getting more pimples.
If you’re thinking of how to get rid of pimples, those are a few natural procedures on how to remove pimples naturally and permanently. If you consistently practice them, you’ll see a huge difference with time. And, the good side is, none of these cost you a dime!
At this point, we’ll take you through how to get rid of pimples using these practicable remedies we’ve offered.
How To Get Rid Of Pimples Fast – Top 10 Effective Remedies You Should Adopt
1. Use Tea Tree Oil
Extracted from Melaleuca Alternifolia leaves, tea tree oil is a small tree from Australia. It’s known for its potency in fighting bacteria and reducing skin inflammation.
Studies show that applying oil has reduced cases of pimples. Using tea tree oil is one very simple way to get rid of pimples.
2. Apply Green Tea On Skin Surface
Green tea is a very potent remedy for pimples. It’s rich in antioxidants. A regular intake promotes good health as well as reduces pimples.
It contains antioxidants that help to reduce bacteria and inflammation.
3. Use Aloe Vera
Aloe Vera is a plant that produces a gel. This gel is often added to creams, soaps, lotions, and ointments to make them more effective.
Aloe Vera gel can be applied to the skin to help heal wounds, treat burns, and rid inflammation. Combining the gel with other substances like tretinoin cream or tea tree oil makes it more effective to treat pimples.
4. Use Zinc Supplement
People with persistent cases of pimples tend to have lower zinc levels. Studies have shown that a zinc supplement can treat severe and inflammatory skin problems.
30 – 45 mg zinc intake daily is okay to take care of pimples.
5. Use Witch Hazel
Witch hazel is gotten from the bark and leaves of the North American witch hazel shrub, Hamamelis virginiana.
It has strong antibacterial and anti-inflammatory properties due to the presence of tannins. And it treats a wide variety of skin conditions including pimples.
6. Use Fish Oil Supplement
Consistent use of fish oil helps to decrease pimples. It contains two types of Omega-3 fatty acids (EPA and DHA). You’d find this oil in sardines, anchovies, walnuts, chia seeds, and ground flax seeds.
No specific dose but a daily intake of fish oil has been proven to reduce pimples.
7. Remove Dead Skin Cells
Removing dead skin cells is a tested remedy to get rid of pimples. Special chemicals can be used to achieve this. Also, you can mechanically do this by using a scrub or brush.
This helps other treatments work better since the top skin layer has been removed.
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8. Adopt A Low Glycemic Diet
Glycemic foods are measured based on how much they raise blood sugar levels. They increase insulin secretion and as a result cause increased pimples.
High Glycemic foods you should avoid to prevent pimples include white bread, sugary soft drinks, cakes, doughnuts, pastries, candies, sugary breakfast cereals, and more.
Eat more fruits, vegetables, legumes, nuts, and grains (whole or minimally processed). These are low Glycemic diets.
9. Reduce Milk Intake
A high intake of milk may cause pimples. Some studies show that continual consumption of milk three or more days a week led to pimples.
However, further research needs to be done to validate this. As a remedy to control pimples, it’s best to be cautious of your body’s reaction when you continually take milk.
10. Exercise Regularly
Determined to learn how to get rid of pimples fast? Exercise regularly. Regular exercise helps to regulate blood circulation. As a result, skin cells are nourished, and pimples heal faster.
Also, exercise helps to reduce stress and anxiety, which are linked to the development of pimples. Regular exercise is an effective remedy to get rid of pimples.
Battling pimples is tough. Our faces are our first point of attraction, especially in communication. So if you’ve been out there in search of how to get rid of pimples, you should try the top 10 remedies given above. With them, you’ll get rid of pimples naturally and effortlessly.
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